Yoga with Nicole Coons, CYT

Do your practice and all is coming.

-Sri K Patthabi Jois

Anyone, at any age, in any body can practice yoga to gain numerous health benefits, such as:

Stress Relief
Pain Relief
Better Breathing
Flexibility (and not just physical!)
Increased Strength
Weight Management
Improved Circulation
Cardiovascular Conditioning
Improved Concentration, Coordination and Memory
Inner Peace

Read more about these benefits >

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Bright Life Yoga's mission is to inspire others to live their best life and to fully inhabit, enjoy, and heal their bodies through a well-rounded yoga practice that incorporates asana (postures), pranayama (breathing), meditation and restorative relaxation.

We offer private and group yoga instruction in your home or office and are also available to teach in your studio or center.

Based in Cranford, NJ, we serve Union, Essex and Morris counties in New Jersey.

Fall Schedule available!See details...